Questions. All parents have questions. It doesn’t matter if you are having baby #1 or baby #8… the questions are a given in this crazy journey called parenthood. We are fortunate to have a variety of resources available to us in the Dayton area who are here to help us answer those questions. This guide is designed to hopefully get you started on the right path towards accessing the resources you need in pregnancy and beyond.
Birth Doulas, Postpartum & Infant Care Doulas, NICU Support
While your healthcare provider delivers a healthy baby, Tender Beginnings delivers peace-of-mind for growing families, from the first pregnancy test to baby’s first birthday. They offer the best in personalized and professional doula support for pregnancy, labor, birth, and the first months postpartum. Tender Beginnings works to make the transition to parenthood a calm, confident experience for you and your family.
“The entire experience from the moment I chose Tender Beginnings was wonderful. From their support and guidance, their wealth of knowledge, to their resources based on their experience, it made such a difference. This is an investment you will be so glad you made. The extra support during labor was just what we needed. My husband was so thankful for them as they supported his support of me; it was a great partnership. Stop debating and hire Tender Beginnings!” – Melissa, birth client
Strollers In Motion
Pregnancy Health and Wellness, Community/Support, Postpartum Health and Fitness, Postpartum Wellness
Strollers In Motion is a stroller-based fitness community for moms and caregivers with little ones. The workout classes are safe and relevant for pregnant, postpartum, those just getting started on a fitness journey or mamas that have been back in their fitness groove for a while. Certified instructors can modify every single exercise for every stage of motherhood. Each 45-minute, total body workout incorporates power walking and strolling, strength training, balance work, and toning through the use of body weight exercises, hand weights, resistance bands, and more. Strollers In Motion is more than just a fitness class- it’s a supportive community of moms with monthly Mom’s Night Out events and playdates for the kiddos. This is a place you come to sweat, but also a place you come to build friendships, seek support, and bond over motherhood.
“Being a modern mom can be very isolating and feels like an extreme sport most days. Not only did this class help get me back into an awesome fitness routine, but it gave me a community of other moms just like me, just trying to figure it all out! I have found something really special here- a community of women who strengthen, encourage, reach out, and most of all support one another!” -Rachel Payzant Holdaway