Sensory Overload {Helping Stop SPD Before It Starts}

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Have you ever felt like it was too loud, and you were too uncomfortable and your clothes felt funny and you were hungry and thirsty all at the same time?

It is as if every sense in your body wants to scream, STOP!

sensory

For the past six months, I’ve seen this in my son. He hates tags, so I have to cut them out of his clothes. His socks have to just perfect (no little ball on the side of his foot). He has to hold his sleeves when putting on his coat, so they don’t get bunched up and feel weird. If we are in a loud place, he wants to sit in the corner. If the decibels get too loud, he covers his ears until it is over. His behavior is awful in a setting when there are a large number of people.

I just thought my son was quirky. I was dealing with his quirks and just thought it was the way he was until I read an article about Sensory Processing Disorder (or SPD). I had absolutely no idea this was a disorder. The more I read and read on the subject, I realized my son had many of the issues associated with this disorder.

Sensory Processing Disorder is a condition in which the brain has trouble receiving and responding to information that comes in through the senses.

I started to dig and learn and talk about it with my friends. I read any book I could get my hands on that dealt with SPD. I gained so much insight from The Out of Sync Child and Raising a Sensory Smart Child that I felt like I was now better equipped to help my son.

He was walking around daily with sensory overload and couldn’t tell me because he didn’t know himself. Now that I knew I could help him, we started with a weighted blanket, then activities to help him and work through times when things start to escalate. We established a code word for when he starts to feel overloaded and we give him permission to take a time out and settle down. Our discipline has changed and the way we react to him has had to change to accommodate SPD.

Sensory Processing Disorder is real. I’m sure you have felt sensory overload before and maybe didn’t know it had a name. Although SPD is not currently recognized as a distinct medical diagnosis, learning all I can about SPD has helped my son and our family.

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Cheryl Brackemyre
Hey local mommas! I grew up in Centerville, but I now live in Wilmington with my husband Tony. Together we have 6 kids, Joe, and his wife Allison, Austin, and his wife Hannah, Sydney and her husband Hayden, Andrew and his wife Lauren and our littles, Max and Eli. Did I mention we are a little nuts starting over with this parenting thing when we are 45+? We are officially adding new titles to our names in 2022- Tiki and Jeep (our version of Grandma and Grandpa). My husband and I are both ministers, and we get to work together in a local church. We were both married before and brought our families together in 2010. After a few years of marriage we felt God's leading for us to adopt. We added Max to our family in 2014 and Eli joined us in 2017, our quiver is officially full! Blending our family has been an adventure! Add some ex-spouses and two birth mommas and we have ourselves a crazy crew! Coffee is my love language. The beach is my happy place and I long to have my toes in the sand. I love being part of the team at Dayton Mom Collective.