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I schedule my kids' dental appointments, yearly check-ups and eye exams. I make sure every single one of them is checked from the top of their head to the tips of their toes. I shuttle them to each appointment,...
There’s a wave of self-care importance that is flooding my social media feed these days. Everywhere I look there are posts about how vital self-care is. All of a sudden everything is "self-care." It seems that getting enough sleep...
Teeth are a divisive topic. It seems to be that you either love going to the dentist (yes, those people do exist) or you absolutely dread going to the dentist. Regardless of how you personally may feel, as a...
We're kicking off February this year with a month of self-love and #WellnessWednesdays. Join us on a journey of taking care of YOU! Looking for family-friendly fun this February as well? Play our DMC Bingo HERE! Also, we've created a...
It seemed inevitable that we’d get Covid. My husband and I watched as numbers continued to rise. Every time there was a spike, we doubled down on our precautions. But it wasn’t enough.  Now, I want to share my family’s...
Kids between the ages of 8 and 10 in your household? Get in on this PAID study you can do from home on how families in Dayton experience and cope with stress. Have you ever stopped to wonder how childhood...
Hello October! It's the month of pumpkin everything, fall leaves, black cats, spooky costumes - and the month of pink ribbons. Pink ribbons on everything from eggs to bagels, football cleats to charcoal bags, and everything in between. It's Breast...
“What happens if something happens to one of your kids?” “What about knowing you’ll never have another child of your own again?” “What happens if you get pregnant and something could happen to you and the baby?” Those were just some of...
Things to Keep in Mind When Choosing an OB/GYN who is Right for You Birth plan. Do you want to try for a VBAC, a water birth, or other natural birthing options? It is important to choose a provider who...
Let's delve into some simple yet effective methods a busy mama can use to achieve healthy weight-loss goals. With these few simple steps, the working mom can start seeing real changes for the better. A working mom is practically a...
May is Mental Health Awareness Month. I try to be open about my mental health and the ups and downs I face with it. A neighbor, who is also a mom, recently confided in me that she too struggles with...
I smile as the nurse goes through the routine medical tests of taking my temperature, blood pressure and pulse rate. She then asks about what medications I’m on and as I go down the list, she stops when I...
"I am so stressed out this week! I had that big project due at work and my kid has been sick and of all things, and my basement flooded!" I think we've all said that same thing before, in one...
Today was surgery day. The first time one of our children would be under anesthesia. The first time we could not go with her into a space when she would probably be feeling incredibly scared. The first time I...

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April Dayton Dozen

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April brings warmer weather and the beginning signs of Spring. Get out and enjoy the activities that will be offered in and around Dayton,...

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